Lifestyle Coaching for Retirees with Dee Cascio, LPC, LMFT
 
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Dee Cascio, LPC, LMFT

The Professional
Counseling Center, Inc.

626 Grant Street
Suite D
Herndon, VA 20170

703-435-2273

Dee@DeeCascio.com

Special Coaching Needs of Retirees

These are some of the areas that we can work on during our coaching sessions:

Dee Cascio, LPC, LMFT


Career:  Retirement as it relates to full-time or part-time work, entrepreneurial pursuits, volunteer activities.

Intimate Relationships:  The closeness, connection, and emotional bond that a couple shares that will support the transition to retirement.

Family and Friends:  The quality and uniqueness of family members and close friends and how those relationships effect one's retirement.

Personal Growth:  The purposeful personal development of an individual's strengths, direction, life satisfaction and path/purpose in life.

Leisure Life:  Exploring new activities or continuing current activities that create relaxation, pleasure, and a healthy attitude towards life. These activities will include social interaction and solitary relaxation.

Retirement Lifestyle:  The standard of life created by one's socioeconomic means that will affect where retirees choose to live, whether or not they will work, and the kind of leisure activities they will pursue.

Money:  Retirees relationship to money and the couple's professional resources for financial planning.

Spirituality:  The way in which we are all connected to each other in different ways; how what we do effects others in our lives; and how our values are reflected in our daily lives.

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Benefits of Working with a Coach 
Here are some of the benefits that you will experience when you work with a retirement coach:

  • You will experience a personal renewal of opportunities as you create your own definition of retirement.
  • You will begin to explore a new freedom related to how you will use your free time as you design your retirement lifestyle.
  • You will become more conscious about your own personal development that will include hobbies, interests, career, new activities, travel, and leisure time.
  • You will develop a healthier attitude about work in this retirement transition as you define yourself separate from the work that you do.
  • You will become more aware of and sensitive to your needs regarding your physical environment and where you want to live.
  • Your focus at this time will be to ask deeper questions about your life path/ purpose, life direction, and meaningfulness.
  • You will become more conscious about the quality and quantity of relationships with family and friends.
  • Your relationship will reflect a joint vision of your future with shared mutual support, cooperation, respect and encouragement.
  • You will develop more interest in and respect for the need for a healthy body and lifestyle.

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